The Food Prescription - Food Rx Class

Focusing on wellness and addressing the cause of disease, rather than just treating symptoms
Thursday, June 8 • 7-8:30 pm FREE Class
Learn how diet impacts your health - Evaluate your current diet - See the benefits of transitioning to a whole food, plant-based diet
Thompson Hospital, Constellation Center for Health and Healing
Join us for a 5-week class series that will walk you step-by-step to a whole food plant-based diet. Includes the FREE June 8 introductory class plus the four 90-minute educational sessions.
The series of 4 classes cost $125
Week by week, Dr. Graff and Linda Rowsick, RD, CD-N will guide and support you during the four, 90 minute classes - to assist your transition to a healthier diet.
Space is limited so register by June 5th. Click here to learn more >>

Thompson Guild Annual Dinner
Thursday, June 8 • 5:30 pm
Ferris Hills at West Lake, Canandaigua
Guild Scholarship awards will be presented to four local, college-bound students pursuing healthcare-related degrees. The cost is $20 per person and includes your choice of entrée, soup, salad and dessert. RSVP by June 1 to Gail O’Brien at (585) 396-2756. For more information, visit www.ThompsonHealth.com/Guild.

Type 2 Diabetes Prevention & Diet Management

Label Reading & Shopping     
Learn how to read the Nutrition Facts Label to get the information that will HELP you. Learn how to navigate the choices at the grocery store to select the foods that taste good while helping you achieve your blood glucose goals.

Tuesday, June 20
5 – 6:00 p.m.
Thompson Health, RGE Room
Cost: $15 or 2 co-registrants $25Call UR Medicine Thompson Health Wellness Department at (585) 396-6111 to register.
**One hour class presented by Registered Dietitian Linda Rowsick. 

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