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Press Releases

29

Thompson Health will offer a Fitness Yoga series on Mondays through Oct. 3, in the Thompson Conference Center at F.F. Thompson Hospital, 350 Parrish St., Canandaigua.

 

Classes are held from 5 to 6 p.m. and are taught by Alicia Barnes, DC, sports chiropractor and yoga instructor from The BodyMind Center.

 

Fitness Yoga will focus on increasing core strength, toning muscles and achieving greater coordination and flexibility.

 

Drop-ins are $10 per class. Call Thompson’s Wellness Department at (585) 396-6111 for more information. 

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