Wednesdays, October 31 - Dec. 19 Noon-1:15 p.m. Church of Jesus Christ of Latter Day Saints 365 Parrish St., Canandaigua across from the hospital
Join instructor Rick Lynch of the Finger Lakes Yoga Center for a gentle mind-body workout. Gentle Yoga will improve your posture; increase your strength and flexibility. Pre-registration required.
Call Thompson Health’s Wellness Department at (585) 396-6111 for information and to register.
$80 for the eight week session.