A four-class series focusing on the Dietary Approaches to Stop Hypertension (DASH) Diet concludes with this Sept. 11 class. Regardless of whether they've attended previous classes in the series, all cardiac rehabilitation patients - at Thompson and elsewhere - are welcome, as are those who cook for them. With Chef Jeffory, participants will learn how to feel confident using DASH in the "real world" and will sample delicious, healthy offerings created by Chef Jeffory. Thompson Health's Darcy Prunoske, RD, CD-N, will cover nutritional highlights and the free My Health eRecipe program offered by Thompson. The class costs $10 per person and space is limited. Call (585) 396-6111 to register.