TYPE 2 DIABETES PREVENTION & DIET MANAGEMENT CLASS
Thursday, April 6 • 1-2 pm
Thompson Hospital, Constellation Center for Health and Healing
Presented by Registered Dietitian Linda Rowsick, certified by the state of New York, this class focuses on “Carbohydrate Counting & Menu Planning.” Attendees will learn what foods contain carbohydrates, as well as how many and which carbohydrates you can eat to help you achieve blood glucose goals, using the information to plan menus. Participants will plan at least one day’s menu of meals, and snacks if applicable. The registration fee of $15 includes class materials. Those who register with a friend receive a discount, with a cost of $25 for the two people. Registration is non-refundable. To register, call (585) 396-6111 no later than Monday, April 3.
Foodlink Mobile Food Pantry
Tuesday, April 11 & 25
This program, for kids undergoing surgery and their families, includes a tour of the Surgical Care Cetner, OperatingRoom and Post-Anesthesia Care Unit, followed by a question/answer session. RSVP required. Call (585) 396-6231.
Wednesday, April 26 • 4 - 6 pm
Constellation Center Conference Rooms, Thompson Health
Following a free March 7 information session, this four-part series addresses the cause of disease – rather than just treating the symptoms – and is presented by Kerry Graff, MD, and Linda Rowsick, RD, CD-N. Participants will learn about how diet
impacts your health, the benefits of eating a wholefood/plant-based diet, and how to transition to a healthier diet. The information session is free, and the cost for the four classes is $125. Participants will not be refunded for classes missed (should a participant have an extenuating circumstance, a written request for a refund will be considered). Space is limited and participants must register no later than March 3. To register, call 585-396-6111.
Springtime in Canandaigua
Friday, April 28 • 3-7 pm
Saturday, April 30 • 10 am - 4 pm
Sunday, April 30 • 10 am - 4 pm
Greater Canandaigua Civic Center, 250 North Bloomfield Road, Canandaigua
The Thompson Health Guild’s 6th annual event includes 90 juried artists and crafters, as well as a full complement of fine food and refreshment vendors. Adult admission is $5 and admission for ages 12 and under is free. Proceeds benefit the Dr. Laurie Sands and Constellation Brands Breast Imaging Center at UR Medicine’s Thompson Health. Visit www.springtimeincanandaigua.com for more details.
Saturday, April 29 • 10 am - 2 pm
Canandaigua Wegmans, 345 Eastern Blvd.
Outdated, unwanted and unusable medications may be dropped off at this event hosted by the Partnership for Ontario County. Thompson Health is one of many community sponsors.