Colors of Hope & Courage
Thursday, June 21 • 5 – 7 pm
Inn on the Lake, 770 S. Main St., Canandaigua
UR Medicine Thompson Health and the Sands Cancer Center are hosting the 10th annual Colors of Hope and Courage, a lakeside event celebrating survivors and acknowledging the journeys of loved ones. All who have been touched by cancer – men and women, young and old – are welcome. In addition to a light dinner, the event will include music by Almost Irish and family friendly offerings such as balloon animals, a photo booth, face painting and jewelry making. There is no charge to attend. However, those planning on attending must RSVP no later than June 11 by calling (585) 396-6111.
Wednesdays, July 18 - August 22
Ferris Hills at West Lake, Canandaigua
The free concert series kicks off July 16 with The Paulsen & Baker Band with special guest Tim Chaapel. On July 25, Double Take plays upbeat jazz, standards and ’70s music. The following three concerts are The Music Makers big band on Aug. 1, The Paul Strowe Band on Aug. 8 and Chris Wilson on Aug. 15. The series ends Aug. 22, with Cadillac Dawn. For more information, call (585) 393-0410 or visit www.FerrisHills.com..
Tour de ThompsonSaturday, July 30 7 am Registration • 8 am Mass Start
Onanda Park, Canandaigua
This annual bicycle ride through the Bristol Hills features a 15-mile route, a 30-mile route and a 62.5-mile Metric Century for experienced riders who want a challenge. The cost is $30 if postmarked by June 15 ($35 by July 15 and $40 after July 15), with proceeds benefiting the Thompson Health Rehabilitation Services aftercare program. Click here for online registration; call (585) 396-6050 for more information.
Living Healthy Workshop
Wednesdays, July 11 – Aug. 22 • 1:30-4 pm
Thompson Hospital Thompson Conference (ground floor), Canandaigua
This free, six-week program is for those who suffer from long-term health concerns or care for someone who does, as well as those who want to learn how to feel more in control of their own health. Developed by Stanford University, the lessons over the course of the six sessions will cover:
• Techniques to manage symptoms including anxiety, stress, depression, fatigue, pain,
frustration, limitations and more.
• How to start eating and exercising to improve your health.
• Problem-solving and decision-making skills.
• How to create an “action plan” for a healthier life.
Registration is required. To register, call Thompson’s Wellness Department at (585) 396-6111. Please note, there is no class on Aug. 1.
Thompson Health Guild Fashion Show & Luncheon
Monday, Aug. 27 • 10:30 am to 2 pm
Canandaigua Country Club,
1 Fallbrook Park
This annual fashion show will feature attire from Chandeliers Boutique in Pittsford and Canandaigua, as well as children’s clothing by Matilda Jane. A number of vendors will be on hand, as well, and lunch will be prepared by Nolan’s. Reservations are required. Tickets are $50 per person. Call 585-329-2134 or click here to register online