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Thompson Health is offering golf fitness classes at the Canandaigua Family YMCA, 32 N. Main St., Canandaigua.


“Golf Fit” will be offered on two occasions from 11 a.m. to 12:30 p.m. Participants can attend the class on either of the following Saturdays: April 23 or May 7.


Golf Fit is instructed by Ann Galbo, a certified athletic trainer from Thompson Health’s Sports Medicine Center. Golf Fit can help improve your game, reduce your risk of injury and increase your fitness level by working on flexibility, core stability, posture, strength and balance. Please dress comfortably for your class.


The cost is $10 for Y members and $15 for non-members. Call Thompson’s Sports Medicine Center at 585-396-6700 for more information. To register, call the Y at 585-394-6866.


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