X
GO

Press Releases

18

Thompson Health will offer a six-week series of prenatal yoga classes beginning on Monday, July 25, in the Thompson Conference Center at F.F. Thompson Hospital, 350 Parrish St., Canandaigua.

 

Classes are held from 6:30 to 7:45 p.m. on Mondays through Aug. 29, and drop-ins are welcome any time.

 

Prenatal Yoga will cover techniques that can ease pregnancy, labor and childbirth, including visualization and relaxation. Classes are taught by Kara Bumpus, a Kripalu-certified yoga instructor with specialty training in prenatal yoga.

 

The cost is $70 for the full series or $13 per drop-in. Call Thompson’s Wellness Department at (585) 396-6111 for more information and to register for the full series.

Actions: E-mail | Permalink |