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Thompson Health will offer a six-week series of prenatal yoga classes beginning on Monday, July 25, in the Thompson Conference Center at F.F. Thompson Hospital, 350 Parrish St., Canandaigua.


Classes are held from 6:30 to 7:45 p.m. on Mondays through Aug. 29, and drop-ins are welcome any time.


Prenatal Yoga will cover techniques that can ease pregnancy, labor and childbirth, including visualization and relaxation. Classes are taught by Kara Bumpus, a Kripalu-certified yoga instructor with specialty training in prenatal yoga.


The cost is $70 for the full series or $13 per drop-in. Call Thompson’s Wellness Department at (585) 396-6111 for more information and to register for the full series.

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