Designed for athletes recovering from an injury. This is a good transition from PT back to play.
With a progression of plyometric and agility training, improve:
- Flexibility
- Strength
- Power
- Speed
- Balance
Date/Time:
Call for more information: 585.602.0075
Location:
Victor Rehabilitation
Located just off of Route 96
7670 Omnitech Place, Victor, NY 14564
All classes $15/session. Pay as you go at class.