Designed for athletes recovering from an injury. This is a good transition from PT back to play.

With a progression of plyometric and agility training, improve:

• Flexibility
• Strength
• Power
• Speed
• Balance

Date/Time:

Call for more information: 585.602.0075

Location:
Victor Rehabilitation
Located just off of Route 96
7670 Omnitech Place, Victor, NY 14564

All classes $15/session. Pay as you go at class.