Core Strength and Conditioning

Core Strength & Conditioning

Targets individuals managing back pain who wish to improve strength and endurance.


Boosting core strength helps:

  • Protect back and neck
  • Prevent future injury/strain
  • Improve posture
  • Improve balance
  • Lessen reliance on pain meds

Wednesdays. Call (585) 602-0075 to schedule.

All classes $15/session
Pay per class at class.

Class size is limited. You may take as many classes as you want.


Victor Rehabilitation
 Part of F.F. Thompson Hospital 
7670 Omnitech Place, Victor
(585) 602-0075

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