Core Strength and Conditioning

Core Strength & Conditioning

Targets individuals managing back pain who wish to improve strength and endurance.


Boosting core strength helps:

  • Protect back and neck
  • Prevent future injury/strain
  • Improve posture
  • Improve balance
  • Lessen reliance on pain meds


Tuesdays, 7:00 – 8:00 a.m.


Run Dates:
November 26 – December 17, 2019

Victor Rehabilitation
Located just off of Route 96
7670 Omnitech Place, Victor, NY 14564

All classes $15/session
Pay as you go



When do you want to come in? Please select the day and time for your reservation. You can scroll through the lists of available days and times to find the most suitable time for your reservation.
Please choose an available day:

Carrie Phelps, ATC, PTA

Carrie Phelps, ATC, PTA

Carrie is a NYS Certified Physical Therapist Assistant, National Athletic Trainer Association Certified Athletic Trainer and has been practicing at Thompson Health for 3 years. She graduated from Kent State University Ashtabula with an Associates Degree in Physical Therapy Assistant and received her Bachelor of Science in Athletic Training with Concentration in Exercise Science from Palm Beach Atlantic University. She is interested in treating injured athletes with special interest in treating hips and knees.

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