Focusing on wellness and addressing the cause of disease, rather than just treating the symptoms.

Want help transitioning to a healthier diet?
Join us for a 5-week class series that will walk you step by step to a whole food plant-based diet. Includes the free September 12 introductory class plus the four 90-minute educational sessions.

Presented by

Kerry Graff, M.D.	Linda Rowsick, RD, CD-N

Tuesday, September 12, 2017: 7-8:30 pm

The Food Prescription for a Healthy Life: A whole food, plant-based diet.

• Learn how diet impacts your health
• Evaluate your current diet
• See the benefits of transitioning to a whole food, plant-based diet.

SERIES of Four Classes only $125 per person

All classes head at Thompson Hospital Constellation Center
350 Parrish St., Canandaigua.

1) Enacting your Breakfast Plan

Tuesday, September 18: 7-8:30 pm

2) Enacting your Lunch Plan

Tuesday, September 26: 7-8:30 pm

3) Enacting your Dinner Plan

Tuesday, October 3: 7-8:30

4) Troubleshooting

Tuesday, October 10: 7-8:30 pm

• Week by week, Dr. Graff and Lind will guide and support you during the four 90 minute classes to assist your transition to a healthier diet
• The Forks Over Knives Plan and the 4Leaf Guide to Vibrant Health books are included in the registration fee
• Food samples, recipes and other useful references provided to assist you in your transition

Space is limited so register today!

Call (585) 396-6111 to register, Cost is $125 per person

Register by September 5, 2017. Registration fee is not refundable.

NEW: Couples discount: Two co-registrants who register and pay at the same time will receive one set of books and materials and will receive a $25 discount off their registration fee for a total cost of $225.